main course
Ideas to serve as main course or entrée.
Menestra
Healthy seafood kebabs
Low fat, low cholesterol and good for a weight loss diet as this kebabs are not grilled, but steamed. Serve with brown rice and salad.
Quick lamb kebabs
Enjoy the pleasure of grilling, even if you don't own a grill as you can cook this kebabs in your microwave oven. Serve these kebabs over a bed of steamed white rice, with lettuce and tomato salad on the side
Barbecue flavor turkey legs
A recipe for your slow cooker. These turkey legs come out tender and juicy.
BBQ short ribs
Prepare melt-in-the-mouth BBQ short ribs, one of all time favorites for the barbecue season.
Brazilian chicken and mushrooms
Tasty and easy, this chicken and mushroom recipe is a good way to get started with Brazilian flavors. Recipes with eggs and milk show Portuguese influence in Brazilian cooking.
Chicken lasagna
This is an easy lasagna with a white sauce. Kids love it!
Rustic chicken
This is only one of many ways to create a rustic style chicken meal.
Apple filled chicken in pecan creme sauce
Chicken breast is a versatile meat. Its delicate taste and texture combine with a wide variety of flavors. This recipe mixes apple, pecans and vanilla to produce an interesting chicken dish.
Chicken & sweet potato stew
A delicious main course for the Fall season.