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Vegetarian

Leading articles and recipes to help those attempting a vegetarian diet on their way to success.

Vegetable tagine with chickpeas served on the base of a tagine, the traditional clay pot.

Food dyes and ADHD

Which food dye is bad for a child with ADHD? From Elaine.

Most important in a healthy diet

The most important thing to eat healthily.

Food group classification

Explaining the classification in differente food groups.

Exploring the origins of soul food

Soul food, a cuisine deeply rooted in African-American culture and history, offers a culinary journey that tells a story of perseverance, creativity, and community.

A plate with pork chops, biscuits and gravy with a glass of milk on the side.

Africa, a vast and diverse continent, is a tapestry of cultures, traditions, and flavors. From the sun-kissed Mediterranean coasts of the North to the rolling savannahs of the South, each region tells its own culinary tale, shaped by centuries of trade, migration, and innovation.