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Juices and vegetable drinks are probably the fastest way to replenish your stamina. They are an ideal complement to any diet. When lunch time is short and energy low, a delicious smoothie will satisfy those hunger pangs, supercharge those energy levels, without risk of putting on weight.

It seems that Mother Nature has designed such an attractive array of colorful fruits as if to beckon us to try some of each. Enjoying a wide variety of natural fruit juices could provide you with natural protection from serious illness.
Handling fruit is easy when you know how to and here are a few tips.
No need to limit breakfast to the same old grits. Find ideas for a quick and healthy breakfast, if you do not want to compromise on health and fitness and want full flavor.
Thick juicy burgers on the grill, keep it simple or spice it up a bit, either way you'll have a meal that pleases the whole family.
Food and drink keep body and soul together, as often displayed in kitchen and dining rooms at Swiss homes. It shows that they take food seriously and meals are the center of family life.

Master cooking techniques and create spectacular meals with this collection of world recipes and the world cookbook.

An ear of corn buttered and seasoned to your liking is just the right thing to get you in the mood for a picnic. But, there is more to sweet corn than that summer favorite. Let's take a closer look at some of its better qualities and characteristics.

Turmeric is used as seasoning and coloring mainly in Middle Easter and Indian cooking.