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How to improve fatty liver (MASLD) through nutrition: Mediterranean-style eating, a 7–10% gradual bodyweight loss, and fewer sugary drinks and ultra-processed foods.
Vitamins and minerals are essential to good health. Learn which are the most common vitamins, which ones are scarce, and how to incorporate them to your diet.
It was said moderate consumption of alcohol has health benefits, unhappily, that's not true.
As far back as 450 BC, physicians have recommended wine to combat fever, disinfect wounds and provide nutritional supplements. But Greek science also taught that the stars moved on heavenly spheres, so one has to be careful. Has anything been learned since?
For years, beer was pitched as wine's equal, or better, for your health. As with wine, that claim has not held up.
Germany is one of the very few countries in the world that takes both beer and wine completely seriously.
One tent at Oktoberfest stops serving beer at nine and pours wine instead. The 140-year story behind it, and why Bavaria has a wine region you've probably never tried.
Champagne picked its earliest harvest ever in 2026. Here is what record heat is doing to wine, from Burgundy to Napa, and what it means for your glass.
