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Chilled carrot cream

This chilled carrot cream is unusual, refreshing and healthy.


1 lb carrot (peeled and sliced)
1⁄2 c cream (light cream, single cream)
1 t curry (curry powder or curry paste)
  seasoning (salt and pepper to taste)
  parsley (fresh leaves, chopped, as garnish)
3 c water


  1. Pour 4 cups water into a pan and bring it to the boil. Add the carrots and a little salt. Simmer until tender, about 30 minutes. Add curry and leave them to cool in the pan.
  2. Once cooled, use the blender, process until smooth and add the cream, whisk briskly to mix; season with salt and pepper to your taste and chill.
  3. Serve cold, with fresh parsley leaves finely chopped as decoration.
Total time
15 minutes
Cooking time
Preparation time
Nutrition117 calories per serving
4 servings


International cuisine

easy, chill
vegetables, soups, appetizers
International food recipes
Food in the World