Some meals require mixing, pureeing or blending. This is the case of smooth soups, creams, milkshakes, juices and smoothies.

Juicing tips

Although juicing requires equipment and large volumes of pricey fruits, vegetables, and leafy greens, there are sensible things that you can do to save time and money.


The biggest and most obvious expense for most people is the juice extractor, or electric juicer. Because the quality of the juicer plays a big role in how efficient your juicing efforts will be, this is not a place to skimp.