grilling

This is a low fat and low carb chicken recipe, suitable for people on a weight loss diet.

Grill Asian style with a soy sauce based marinade and wooden skewers. Soak wooden kebabs in water for at least half an hour before threading the meat.

Brilliant Mediterranean flavors from the European coast. An easy and healthy recipe with less fat, white meat and vegetables.

The lobster should be alive prior to cooking. Instructions below.

Marinated swordfish can be delicious on the grill.

Chicken drumsticks marinated in a spiced blend of mango chutney and olive oil.

Tender young chickens marinated in lemon juice and olive oil flavored with garlic and parsley and then grilled or broiled.

Lamb steaks grilled and served with pesto, tomato slices and grated mozzarella, a quick dish with Mediterranean flavor.