condiments
Sauces, dressings, marinades and pastes used as condiment for other dishes.
Simple chutney
Want to make your own chutney to accompany a fine Indian food dish? Just say the word.
Baby spinach salad
Baby spinach is tender and sweet, perfect for a salad. Combine baby spinach with avocado and red onion, dress it with a perfectly balanced condiment, and the result is a delicious, anti-oxidant rich salad. Real healthy!
Lean marinade for red meats
This is a great lean marinade for steak and lamb. Choose reasonably lean beef and lamb to keep the spirit.
Lean marinade for white meats
For extra taste you can marinade the meat beforehand. This simple recipe works great with pork, chicken or turkey.
Flavors of the world
Black bean salsa
A high fiber option for a salsa or dip. This recipe yields 8 to 10 servings. A serving is 1/3 cup.
Rosemary
Ranch dressing
It is such a popular salad dressing now that "ranch" has become an adjective to describe that type of buttermilk flavor.
Sundried tomato and black olive dip
A relatively low-fat dip that’s delicious served with cut veggies or baked pita triangles.
Broccoli olive salad
For a vegetable to go with either meat dish you could do no better than a fine broccoli and olive salad with a fine lemon herb dressing.