Stir-fried seafood with Asian greens
Plump prawns, tender squid, and delicate white fish get a quick sear until lightly golden, then meet a lush tangle of baby bok choy and choy sum. Green onions, garlic, and fresh ginger perfume the whole thing, while a savory splash of soy, oyster, and mild chili sauce brings it all together. It's a bright, fresh celebration of the sea and the garden, popular across coastal Asia and easy to bring to your own table.
Ingredients
Instructions
Shell and devein the prawns, leaving the tails on for a pretty finish. Cut the squid hoods in half, score the inside surface in a fine crosshatch, then slice into 2-inch-wide strips. Cut the fish into bite-size 1 1/4-inch pieces. Scoring the squid helps it curl attractively and stay tender.
Stir together the soy sauce, oyster sauce, and mild chili sauce in a small bowl. Having it ready means the stir-fry can move fast once the wok is hot.
Heat half of the peanut oil in a wok or large skillet over high heat. Add the seafood in batches and stir-fry until lightly browned all over and just cooked through. Cooking in batches keeps the heat high, so the seafood sears rather than steams. Transfer each batch to a plate as it finishes.
Heat the remaining peanut oil in the wok. Add the green onions, garlic, and ginger, then stir-fry until the onion softens and the mixture turns fragrant.
Return the seafood to the wok. Add the bok choy, choy sum, and the combined sauce, then stir-fry until the greens are just wilted and everything is heated through. Serve right away while the seafood is tender and the greens are bright.
Notes
Buy the freshest seafood possible and pat it dry before cooking. Dry surfaces sear better and won't water down the wok.
Don't overcook the squid. A quick sear keeps it tender, while too long turns it rubbery.
Cook the seafood in batches for the best browning. Crowding the wok drops the temperature and steams the pieces.
Add the greens at the very end so they stay vibrant and just-wilted rather than soggy.
Variations
For a little more heat, swap the mild chili sauce for a hotter one or add a pinch of chili flakes with the aromatics.
Serve over steamed jasmine rice or alongside plain noodles to soak up the savory sauce.
Source
Less a historic dish than a contemporary one cooked in the Cantonese spirit.