Dishes that are low in sugar and low in carbohydrates by nature, or dishes that have a low carb, or low sugar, alternative.
Substitute mashed potato with mashed cauliflower for a low carb dish that will make you feel satisfied.
We all hate to love holiday meals because they can be a low carb diet disaster and many of us can trace our love for carbs right back to the holiday meals. From the breaded stuffing to the creamy green bean casserole to the sweet potatoes covered in marshmallows to the mounds of buttery dinner rolls, each dish outdid the next in a serious attempt at getting us almost immobile. The holiday meal was a text-book case for carb-loading; a meal any marathoner would be happy to eat.
Chicken and grilled asparagus in a light salad make a delicious and healthy option for lunch or light supper.
Vegetable stir fries are slow to prepare, as all vegetables need to be cut to the same size, but quick to cook.
A low carb quiche means have just the filling without the crust. You could call it a roundh spinach and cheese terrine.
Substitute mashed potatoes with cauliflower mash for a shepherd's pie dish that is low in carbohydrates.
Are you missing potato salad on your low carb diet? Try this recipe. It has a very similar flavor and texture and is super easy to make. You can enjoy the potato salad feeling. Only 3 or less carbs per serving!