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Food and nutrition.

Acid food

Acidic foods, while often delicious and nutritious, can impact our health in various ways. Striking the right balance between acidic and alkaline foods is crucial for maintaining optimal health and wellbeing. In this blog post, we will dive deep into the world of acid food, explore their effects on the body, and share tips for managing their consumption without sacrificing taste or satisfaction.

What is fast food

When you think of fast food, what comes to mind? Quick, convenient, and sometimes guilty pleasures, right? Fast food has become an undeniable part of our modern lives, but have you ever wondered about the fast food definition and how it all started? In this blog post, we’ll take a fascinating journey through the history, types, and impact of fast food, examining how it has shaped our culinary landscape and transformed the way we eat. Ready to satisfy your hunger for knowledge? Let’s dig in!

Juice fasting

The term juicing is often associated with fasting. Indeed, juice fasts have become synonymous with cleansing and detoxification, thanks in large part to television infomercials and medical programs.

Mineral supplements

People who do not eat a balanced diet or those who restrict some type of foods may need mineral supplements. Mineral supplements should be chosen with care, having only the prescribed amount, as many minerals are toxic in excess.