vegetarian
Recipes and ideas for vegetarian days or for a vegetarian diet.
Guilt-free and healthy kale snack
You may think this snack something only suitable for healthy diet nuts, but it is more than quite edible. You can make kale potato mash with any leftovers.
Tofu with basil and soy sauce
Tofu for a vegetarian dish with southern Asia flavor. Serve with rice noodles or brown rice.
Grilled tomatoes with fried sage leaves
Grilled tomatoes with fried sage leaves make a flavorsome side dish for your barbecue or roast, or a zesty warm appetizer.
Vegetable soup for a crowd
A warm vegetable soup that is easy to cook in large quantities; perfect to feed a crowd.
Indian venerable vada
In a land with so many cultures living side by side, you would expect India's desserts to be equally varied. Even the venerated vada or vadai - a type of fritter or donut - shows this spread of ideas. Here is a type made from urad dal, a type of black lentil that mashes nicely into a dough.
Roti done right
Roti is a delicious bread that complementes your Indian cuisine. Roti is a flat bread. It is unleavened and not baked, but cooked on a tava - griddle - with oil. Want to make your own righteous roti? That is as easy as one, two, three. OK, maybe it will take a half-dozen or so steps. But they're all simple.
Broccoli slaw
Wonderful new flavors happen to broccoli when you cut it thin, mix it with vegan mayonnaise and add a touch of spice. It becomes a flavorful vegetarian treat.
Kitchuri
If you were an Indian mother looking for a suitable meal for your toddler, kitchuri would likely be your choice. it is soft, easily digested and the young ones love the spiced flavor.
Hummus
Use hummus as a dip or a spread for sandwiches. It is especially good on toasted pita bread. Hummus is rich in fiber, iron and vitamin C. It is also a good source of protein.
Scrambled tofu on toast breakfast
A healthy and delicious vegetarian breakfast.