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vegetarian

Recipes and ideas for vegetarian days or for a vegetarian diet.

Seitan

Seitan is a vegan substitute for meat and can be used in a variety of dishes like stir-fries, burgers, and stews.

Vegan dark chocolate mousse

A vegan dark chocolate mousse made with aquafaba is a delicious and guilt-free dessert that will satisfy any sweet craving. It is a rich, creamy, and indulgent mousse that is low in fat and calories, and high in fiber and antioxidants. It's a perfect dessert for those who are vegan or looking for a healthier option that doesn't skimp on taste.

Aquafaba meringues

Aquafaba meringues are made with just a few simple ingredients like sugar and cream of tartar, you can whip up these impressive treats that are perfect for topping pies or enjoying by themselves. The result is a light and sweet meringue that's sure to impress anyone who tries it. 

Fufu

Fufu is a side dish made by boiling and pounding staarchy foods like yams, cassava or plantains into flour that is later cooked with water. The result is a smooth, stretchy, and dough-like consistency that is perfect for scooping up soups, stews, and sauces.