Skip to main content

main course

Ideas to serve as main course or entrée.

Cracked conch

Much like a schnitzel or a calamari steak, cracked conch is all about the contrast between the soft, sweet seafood interior and the crunchy, seasoned exterior. Served piping hot with a squeeze of fresh lime and a side of fiery hot sauce, it captures the vibrant, relaxed spirit of island dining. 

Haggis

Most haggis you buy (at least in the UK) is already cooked (or at least pre-steamed), so you’re mainly heating it through gently. The key is: don’t let it boil hard or the casing can burst.

Baked fish with creamy herb sauce

This recipe is a testament to the power of layering flavors. By resting delicate grouper fillets on a bed of roasted onions and lemons, we infuse the fish with aromatic steam from the bottom up. Meanwhile, a rich, tangy coating of mayonnaise, sour cream, and a medley of dried herbs locks in moisture from the top, resulting in fish that is juicy, tender and bursting with flavor.

Crab, shrimp and okra gumbo

This Bahamian gumbo is a vibrant celebration of the sea's bounty, blending sweet crab and succulent shrimp with earthy okra in a rich, fragrant broth. Unlike its Louisiana cousin, this version gets its depth from a bright tomato base and a gentle warmth from island spices, creating a truly unique and unforgettable flavor. It’s a dish meant for sharing, a pot of comfort and joy that brings people together. 

Venison stew with root vegetables

This venison stew with root vegetables is deep, dark, and incredibly comforting, the kind of meal that makes the whole house smell like “something wonderful is happening.” Tender cubes of venison (or beef, if you prefer) are slowly simmered with onions, carrots, parsnips, and potatoes in a rich, herb-scented broth until the meat is fall-apart soft and the vegetables are silky and sweet.

Herb roasted turkey legs

These herb-roasted turkey legs are all about big flavor with almost no fuss: juicy, golden-brown dark meat wrapped in crispy, herby skin. Instead of wrestling a whole bird, you roast just the legs, rubbed simply with oil, garlic, salt, pepper, sage, and thyme. They go into the oven on a bed of onions and roast until the skin crackles and the meat is tender and pull-apart juicy.

Herb-baked fish

This herb-baked fish is clean, bright, and quietly elegant, the kind of dish that tastes like you fussed, even though you didn’t. Mild white fish (like cod or haddock) gets brushed with olive oil, sprinkled with herbs and garlic, topped with lemon slices, and baked just until it flakes. No heavy sauces or breading, just simple, fresh flavors doing all the work.

Calling all foodies and wine lovers!

Are you ready to spice up your culinary adventures? Subscribe to Fabulous Food and Wine World, the newsletter that brings the delicious delights of the world straight to your inbox.

Subscribe

* indicates required

Please select all the ways you would like to hear from World Food and Wine:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use a marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to this platform for processing.