Spicy salmon and roasted new potatoes
This recipe is impressive enough to serve for a dinner party but so easy to make.
Ingredients
Instructions
Preheat oven to 325° F.
Place halved baby new potatoes in boiling water and boil for approximately 4 minutes (do not overcook)
Drain and place potatoes on a non-stick baking tray. Toss with a third ot the olive oil and sprinkle with salt.
Place in hot oven for approximately 30 minutes until tender and browned on top.
Place the chili flakes, sugar, lime and the rest of the olive oil in a small bowl and combine.
Place the salmon skin-side down in a non-stick baking tray and rub spice mixture fully onto the salmon.
Top the salmon with the mustard seeds and place in oven for approximately 10 to 15 minutes, being careful not to overcook.
Serve immediately and add a mixed leaf side salad to finish.
Notes
Add salmon to oven during the last 15 minutes the potatoes are cooking.
Salmon is packed with omega-3 fatty acids – you know those “good for you” oils everyone is raving about. The downside to salmon is that farmed salmon can actually contain high amounts of mercury and toxins. For this reason, it’s always best to buy organic, wild salmon. It’s pricey but well worth the money.
Source
Food in U.S.A.