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International

Found in many different countries.

Sauces

Sauces complement a dish, adding flavor and texture, turning dry, unpalatable food into juicy, appetizing fare. The skill to prepare outstanding white sauce is one of the characteristics of a great cook.

Meat

Thanks to modern methods of cold storage, good quality meat is available all year round, free from the seasonal shortages of the past.

Main meal

The main meal is the occasion when we get most of our allowance of nutrients for the day; early afternoon or early evening, call it lunch or dinner, it does not matter.

Snacks

To snack or not to snack, that is the question. Most people need a boost between meals. That is when snack time comes into place.