diet
Food and recipes suitable for a particular type of diet.
A vegetarian substitute for gelatin
Gelatin is used to make delicious desserts and other cold dishes. It is also made from animal bones and connective tissues; out of bounds for vegetarians for that reason. Are there any substitution for gelatin suitable for vegetarians?
Eating protein rich food
If you want to build a healthy body, don't forget the protein.
Vegan diet pros and cons
If you are you considering veganism know that It has good points and bad points.
Easy ways to reduce your salt intake
Are you looking to increase your heart health? Start by reducing your salt intake to lower blood pressure and bloating.
Diet
It is about eating a balanced diet.
Diet for flat abdominals
What you eat has a direct effect on your abdominals. It is true and probably not in the way you imagine.
Is dairy good for you?
Calcium, calcium, calcium. The push for increasing calcium in your diet has been on the forefront of dairy producers for the last ten years. All we have been hearing about is drinking more milk and eating more dairy products to get the calcium levels up.
Sugar management
High sugar levels in the blood can bring complications about. Diabetes is no more than the inability of the body to convert glucose into energy or store it as fat then causing glucose in blood to reach too high levels.
Dietary concerns for women
For many women, getting what you need on the go is not easy; but your diet is just as important. If you take care of yourself and what you eat, it will make easier taking care of everyone else.
Reduce uric acid
More and more people are finding they have higher uric acid levels than is healthy for them after a routine blood test. These people may need a diet to reduce uric acid.