Healthy chicken ideas that are perfect for any night of the week.
If you're looking for some healthy and delicious chicken family dinner ideas, we have healthy chicken ideas that are perfect for any night of the week and will leave everyone happy and satisfied, from skillet meals to one-pot dishes to sheet pan suppers. So, choose a recipe to try, gather up your ingredients and get cooking.
What normal family dinners are
Family dinners are a pretty important part of growing up. It's a time when the family can come together, bond, and catch up on each other's lives.
For kids, it can be a chance to share what happened at school that day or something funny that happened to them and their friends. It is also a time to eat some of mom and dad's delicious cooking.
Of course, family dinners are a time to eat some really good food. Chicken dishes are a healthy, nutritious and delicious way to have dinner with the family.
What the different ways to cook chicken are
There are many different ways to cook chicken, and each provides a unique flavor and texture. Some of the most popular methods include baking, grilling, frying, and roasting. No matter which cooking method you choose, chicken is a healthy and versatile protein that can be paired with a variety of side dishes.
Baked chicken is a classic favorite. To bake chicken, simply preheat your oven to the desired temperature and cook the chicken for the specified time. One of the benefits of baking chicken is that it is relatively easy to do and doesn’t require much cleanup.
Grilled chicken is a summertime staple. To grill chicken, simply preheat your grill to medium-high heat and cook the chicken for about 6 minutes per side. grilled chicken is perfect for outdoor gatherings and can be served with a variety of sides.
Fried chicken is a southern classic. To fry chicken, heat oil in a large skillet over medium-high heat and cook the chicken for about 8 minutes per side. Fried chicken is best served hot and fresh, so be sure to have all of your sides ready before you start cooking.
Roasted chicken is a delicious and easy-to-make weeknight meal. To roast chicken, simply preheat your oven to the desired temperature and cook the chicken for the specified time. Roasted chicken is a versatile dish that can be served with a variety of sides.
No matter which cooking method you choose, chicken is a healthy and versatile protein that can be paired with a variety of side dishes. So get creative and experiment with different flavors and textures to find your perfect chicken family dinner.
The best way to cook chicken
The best way to cook chicken is to ensure it is fully cooked.
It does not matter if you are baking, roasting, frying, or stewing, when you are cooking chicken for your family, you want to make sure that it is cooked all the way through. Chicken should be cooked until it reaches an internal temperature of 165 degrees Fahrenheit. You can use a meat thermometer to check the internal temperature of the chicken. Make sure that the chicken is not pink in the middle before you serve it.
Apart from that, much depends on the mood. You know about roasting, frying, grilling and baking, but you may be looking for a classic comfort food dish and then, why not try chicken pot pie? This dish can be made with either homemade or store-bought pie crusts, and it's perfect for warming up on a cold winter night.
How you can make chicken more flavorful
Chicken is a versatile meat that can be prepared in a variety of ways. However, many people find chicken to be bland and uninspiring. Here are a few tips to make chicken more flavorful:
Add spices such as black pepper, paprika, cumin, or a spice mix such as garam masala.
Use a marinade or sauce.
Bake, grill, or roast the chicken.
Serve with a flavorful side dish.
Try chicken thighs If you're in the mood for something a little more flavorful. These tend to be a bit juicier and more flavorful than chicken breasts. One easy and tasty way to prepare them is by marinating them in a mixture of soy sauce, honey, garlic, and ginger.
Lemon and herb roasted chicken
One easy option is to bake chicken breasts with some fresh herbs and lemon juice. This dish is light and healthy, but still filling and satisfying.
This recipe is simple and flavorful. The lemon and herbs give the chicken a bright flavor, while the roasting brings out the natural juiciness of the meat.
Honey garlic chicken
This dish is sweet, savory, and sticky-fingers good. The honey and garlic complement each other perfectly, and the chicken stays moist and juicy throughout cooking.
Spicy Thai chicken
This recipe has a little bit of everything – sweet, sour, salty, and spice. The key to making it work is balance. Get the perfect blend of flavors, and you'll have a dish that'll satisfy everyone's taste buds.
Thai green chicken curry
If you're looking for something a little more exotic, why not try Thai green curry chicken? This dish is full of flavor and can easily be made in a slow cooker.
Dishes that can be made from chicken breasts
One of the best things about chicken is that it can be used in so many different dishes. You can make everything from a simple pan fried chicken breast to a more complex dish with a variety of flavors.
This dish is made with chicken breasts that have been pounded thin and then sautéed in a marsala sauce. It's served over pasta or rice.
Honey garlic chicken again
Chicken breasts are coated in a honey garlic sauce and then baked until they're cooked through. This dish is simple, but it's always a hit with kids and adults alike.
Chicken breasts are coated in breadcrumbs and then fried or baked until they're crispy. They're then topped with tomato sauce and mozzarella cheese and baked until melted.
Coconut curry chicken
This dish is made with coconut milk, red curry paste, and ginger. The chicken is simmered in the coconut milk mixture until it's cooked through and then served over rice or noodles.
Chicken breasts are cooked in a lemon sauce until they're tender and juicy. This dish is served over rice or pasta.
Chicken breasts are coated in BBQ sauce and then grilled or baked until they're cooked through. This dish is perfect for summertime cookouts.
Healthy ways to cook chicken
There are many different ways to cook chicken so that it is healthy for your family.
One way to make sure that your chicken dinner is healthy is to use lean cuts of chicken. This means that there is less fat on the chicken, and it will be healthier for your family. You can also choose to cook chicken in healthier ways, such as grilling or baking it. These methods will help to keep the chicken moist and prevent it from drying out.
Another way to make sure that your chicken dinner is healthy is to add some vegetables to the dish. This will help to increase the nutritional value of the meal and make it more filling. You can also add some fruit to the dish for a bit of sweetness.
What can be served with chicken?
The way you have cooked the chicken, the sauces and spices you used dictate in some way the side dishes you can serve with the main course.
Let's say you are thinking of roasting a whole chicken. Roast chicken is the perfect dish to serve for a family dinner, as it is both healthy and delicious. The easiest option as side dish is roast vegetables, assemble a variety of your favorite vegetables and roast them in a pan on the shelf below to serve them later with the chicken.
Mashed potatoes are a classic side dish pairs perfectly with roast chicken. However, try a quinoa salad if you want something different. This healthy and hearty side dish is perfect for a summer evening meal.
A chicken curry or Thai chicken dish will go well with rice or Asian noodles. As for skillet chicken breast dinner ideas, there is a page suggest sauces you can to cook on the pan and it also has recommendations about about the side dishes that go well with the sauce.
What else goes good with chicken?
Chicken is a versatile protein that can be paired with a variety of side dishes. Some of our favorites include mashed potatoes, green beans, and roasted Brussels sprouts. For a more exotic option, try pairing chicken with coconut rice and mango salsa.
Mashed potato-crusted chicken
This chicken recipe is perfect for a cozy family dinner. The mashed potatoes add a delicious crust to the chicken, while the green beans and roasted Brussels sprouts round out the meal.
Coconut rice and mango salsa Chicken
This dish is perfect for those who love bold flavors. The sweet mango salsa pairs perfectly with the savory chicken and coconut rice. Plus, it's healthy and packed with nutrients!
One-pot chicken and rice
This easy recipe is perfect for busy weeknights. Everything cooks in one pot, so you'll have fewer dishes to clean up. Plus, the chicken and rice make a complete and balanced meal.
What you could cook to impress your family during the weeknights
So you think you're lacking creativity and energy to prepare healthy midweek dinners? Step away from the ready-meal aisle and take a look to these suggestions. Not only are these dishes healthy, but they're also incredibly tasty and easy to make.
One pot creamy chicken and bacon skillet
This skillet chicken dinner is easy to make and impressive enough to serve to guests. The creamy sauce is flavored with bacon, garlic, and thyme, making it irresistible.
Honey garlic chicken
This dish is a classic for a reason - it's delicious! The honey garlic sauce is sweet and savory, and pairs perfectly with crispy chicken.
One pan balsamic chicken and roasted vegetables
This healthy chicken dinner is easy to make and so delicious. The chicken breasts are cooked in a flavorful balsamic sauce and served with roasted veggies.
This dish is a family favorite for good reason - it's simple to make, and the teriyaki sauce is packed with flavor. Serve with steamed rice and veggies for a complete meal.
Slow cooker honey garlic chicken
This slow cooker honey garlic chicken is a family favorite. The chicken is cooked in a sweet and sticky sauce made with honey, garlic, and soy sauce.
Slow cooker chicken tikka masala
This Indian-inspired dish is packed with flavor. The chicken is cooked in a creamy tomato sauce, and the spices give it a delicious kick. Serve over rice or naan bread for a complete meal.
Skillet lemon pepper chicken
This lemon pepper chicken skillet is quick and easy to make, yet it's packed with flavor. The lemony chicken is cooked with green beans and red potatoes for a complete meal.
Thai peanut chicken
If you're looking for something exotic, give this Thai peanut chicken dish a try. The peanut sauce is flavorful and delicious, and goes perfectly with the chicken strips.
Grilled BBQ chicken drumsticks
These grilled BBQ chicken drumsticks are perfect for a summer cookout. They're smoky, tangy, and slightly spicy from the BBQ sauce.
Grilled chicken with black bean salsa
This dish is perfect for summertime grilling. The salsa is full of fresh flavors and makes a great topping for the chicken and adds healthy beans to your food day.
Roasted chicken breasts with potatoes and carrots
This roasted chicken dinner is simple, yet so delicious. The chicken breasts are roasted in the oven until they're juicy and tender. They're served with roasted potatoes and carrots for a complete meal.
Roasted chicken with root vegetables
This classic chicken dish is made even better with the addition of healthy root vegetables. We love roasting carrots, parsnips, and turnips along with the chicken for a complete and balanced meal.
Baked chicken Parmesan
This dish is a healthier version of your favorite Italian dish. The chicken is coated in Parmesan and breadcrumbs, then baked until golden brown. Serve over whole grain pasta or spaghetti squash for a hearty meal.
Grilled chicken with peach salsa
This summertime chicken dish is perfect for grilling season. The fresh peach salsa adds a sweet and juicy contrast to the savory chicken. Serve with some grilled vegetables or a simple salad for a complete meal.
Kid-approved chicken dinner recipes
Kids are often the most difficult guests at the table and it is easy to run out of ideas when you need to plan family meals. This list has some great recipes which are kid-approved, so you can rest assured that even the pickiest eaters will enjoy them.
Honey mustard chicken
This honey mustard chicken dish is a healthy and delicious option for a family dinner. The chicken is cooked in a skillet with a honey mustard sauce, and served with rice and steamed broccoli. This meal is easy to prepare, and can be ready in under 30 minutes.
BBQ ranch chicken
BBQ ranch chicken is easy and quick to prepare. The chicken is cooked in a skillet with a BBQ ranch sauce, and served with rice and steamed broccoli.
Chili lime Chicken
This dish is easy and quick to prepare, and the chicken is cooked in a skillet with a chili lime sauce. The dish is served with rice and steamed broccoli, making it perfect for a family dinner.
Is that all about chicken family meals?
There is more to chicken family meals than just what has been said. There are many more different chicken dinner ideas and recipes that can make your family happy and healthy.
It's no secret that chicken is a staple in many families' diets. It's versatile, affordable, and healthy. But sometimes it can be hard to come up with new ideas for chicken dinners. That's where this page comes in handy.
Chicken soup recipes
With soups, everything is about the base stock. It will be more flavorful if you make your own.
Chicken soup with rice
There are a lot of different ways to make chicken soup with rice, but this is one of our favorites. It's simple, hearty, and delicious. Plus, it's a great way to use up any leftover chicken you might have.
In a large pot or Dutch oven, combine the rice, chicken broth or stock, onion, celery, bell pepper, garlic, bay leaf, salt and black pepper. Bring to a boil over medium heat.
Reduce the heat to low and simmer for about 20 minutes, or until the vegetables are tender. Discard the bay leaf and serve hot.
Chicken noodle soup
This classic dish is not only delicious, but it’s also good for you. Chicken noodle soup is packed with nutrients that will help keep you healthy during the winter months. Boil some noodles in good chicken broth and you are done.
Tomato basil chicken soup
This comforting soup is perfect for a chilly night. The chicken and tomatoes are simmered in a delicious broth, and the basil adds a bright flavor to the dish. Serve with some crusty bread for dipping and you've got a complete meal.
Chicken tortilla soup
This chicken tortilla soup is packed with flavor. It's made with shredded chicken, tomatoes, onions, peppers, and spices. Serve it with tortilla chips and cheese for a complete meal.
There is one benefit more about this recipe as it can also be made in the slow cooker. Be out and about with your day while your soup is in the making.
Chicken pasta dinner Ideas
These chicken pasta dinner recipes are all healthy, affordable, and most importantly, delicious. So whether you're looking for a simple weeknight meal or something a little more special, you'll find the perfect recipe here.
Chicken pasta with sun-dried tomatoes
Sun-dried tomatoes give this chicken pasta dish a delicious and healthy boost of flavor. The chicken is sautéed with garlic and onions, then simmered in a creamy tomato sauce until it’s cooked through. Cook the pasta and mix with the chicken and sauce. Serve the pasta with a side salad for a complete meal.
Chicken pasta with creamy pesto sauce
One of our all-time favorite chicken recipes is this chicken pasta with creamy pesto sauce. It's a quick and easy meal that the whole family will love. Plus, it's packed with nutrients and flavor. To make it, simply cook some chicken breasts in a pan with some olive oil. Then, add in a jar of your favorite pesto sauce. We like to use a homemade pesto, but store-bought will work just as well. Finally, add in some cooked pasta and voila! A delicious and healthy meal that the whole family will enjoy.
Chicken Alfredo pasta bake
Chicken Alfredo pasta bake is a delicious and easy meal that the whole family will love. To make chicken Alfredo pasta bake, start by cooking the chicken breasts in a large skillet over medium heat until cooked through. Then, add the cooked chicken to a baking dish along with cooked pasta and Alfredo sauce. Bake in the oven until heated through, then serve hot and enjoy!
Spaghetti with chicken meatballs
This fun twist on classic spaghetti and meatballs is sure to please the whole family. The chicken meatballs are light and flavorful, and they go great with the pasta and tomato sauce. Add some grated Parmesan cheese on top for an extra touch of deliciousness.
Salad recipes with chicken
Salads are a great way to enjoy your chicken dinner. They are healthy, fresh, and full of flavor. There are many different recipes to choose from, so you can find the perfect one for your taste buds. Here are some of our favorite salads with chicken.
Curried chicken salad
Curried chicken salad is a delicious and healthy option for a chicken family dinner. The recipe is simple to follow and can be made ahead of time, making it the perfect choice for a busy weeknight. The combination of Indian spices and flavors with chicken and salad makes for a flavorful and satisfying meal.
In a large bowl, combine chicken, yogurt, mayonnaise, curry powder, ginger, and cumin. Season with salt and pepper to taste. Add lettuce, tomatoes, red onion, and cilantro, and stir until evenly mixed. Serve chilled or at room temperature.
Asian chicken salad
Asian chicken salad is a light and healthy option for a family dinner. The salad is full of fresh vegetables and herbs, and the chicken provides a satisfying protein. The Asian-inspired dressing is made with rice vinegar, sesame oil, and soy sauce, and is the perfect finishing touch to this flavorful salad.
In a large bowl, combine chicken, romaine lettuce, carrots, cilantro, mint, basil, mango, and red onion. In a small bowl, whisk together rice vinegar, sesame oil, soy sauce, honey, and salt and pepper to taste. Pour dressing over salad and toss to coat. Serve immediately.
Chicken and quinoa salad
This healthy salad is perfect for a light lunch or dinner. The quinoa provides plenty of protein and fiber, while the chicken keeps things filling. Add in some chopped vegetables like cucumber, tomatoes, and carrots for even more nutrients. You can use leftover roast chicken to prepare this salad.
Epic chicken taco, fajita and burrito recipes
Chicken taco bowls
If you're looking for a delicious and healthy chicken dinner idea, look no further than chicken taco bowls. These bowls are easy to make and can be customized to your liking. Plus, they're perfect for busy weeknights!
Preheat oven to 375º F. In a small bowl, combine chicken breasts, olive oil, chili powder, cumin, paprika, garlic powder, salt and pepper. Mix well to coat chicken. Place chicken on a baking sheet and bake for 25 minutes, or until cooked through. Remove from oven and let cool slightly before chopping into bite-size pieces.
To assemble bowls, start with a bed of lettuce. Top with chicken, black beans, diced tomatoes, diced avocado, shredded cheese and any other desired toppings (sour cream, salsa, etc.). Serve with a side of tortilla chips.
To make the chicken fajitas, start by heating a large skillet over medium-high heat. Add in olive oil and diced chicken breasts. Cook chicken for about 5 minutes, or until browned. Then, add in bell peppers, onion and fajita seasoning.
Cook for an additional 5 minutes, or until vegetables are tender. Serve chicken and vegetables on warm tortillas, and choose among the same toppings that you use for the chicken taco bowls.
Chicken and black bean burritos
These burritos are perfect for a quick and easy dinner. The cooked chicken and black beans are wrapped in a soft tortilla, and they're packed with flavor. Add some shredded cheese, sour cream, and salsa on top for even more deliciousness. hey're a quick and easy dinner option that your family is sure to love.
Sheet pan chicken fajitas
Sheet pan chicken fajitas are a healthy and easy chicken dinner idea that the whole family will love. This dish is simple to make and can be customized to your liking. All you need is a sheet pan, chicken breasts, bell peppers, and a few spices.
Preheat your oven to 400º F. Slice the chicken breasts into thin strips and then dice the bell peppers into bite-size pieces. In a bowl, mix together the chicken strips, bell peppers, olive oil, chili powder, smoked paprika, cumin, garlic powder, and salt.
Spread the mixture onto a sheet pan and bake for 20 minutes or until the chicken is cooked through. Serve with your favorite toppings such as shredded cheese, diced avocado, or sour cream.
That´s it for today
So there you have it, from the classic to some epic chicken dinner ideas that the whole family will love! There are endless possibilities when it comes to chicken family dinners. These are just a few ideas to get you started.
Chicken is a great meal to have for your family. It is healthy and there are many different ways to cook it. Experiment with different recipes and find the ones that your family likes the best.
Most of these recipes are healthy, and the few a little less healthy are perfect comfort food. All of them are flavorful and perfect for busy weeknights. Give them a try soon.