USA
United States of America.
Healthy convenience food
What we call convenience food is just food that is already cooked or can be easily prepared. As a rule, these foods contain more preservatives, sodium and calories that is convenient. Could convenience food help you improve your diet or fight cancer? Yes, if you eat the right foods.
Breakfast that works
Healthy, fit breakfast
Breakfast this, not that
Ragalach or rugalach
Ragalach or rugalach? To make it more confusing, we have found ready made versions of this pastries in shops under the names ragelach and rugelach. Whatever the name, these pastries will always be a New Jersey thing to us. This recipe is a cream cheese version of the Jewish rugalach as prepared by New Jersey home cook of Italian ascent.
Light clam pasta sauce
A light white clam sauce is perfect for those low-cal meals served with a dry Riesling.
New England clam chowder
This is truly traditional New England fare; a tasty and comforting soup, especially in cold days.
Turkey roll
Ideal for Thanksgiving, Christmas, or a special celebration for a small group.
Shrimp Creole
This shrimp Creole recipe includes the typical Creole foundation of onion, celery, and bell pepper with a tomato sauce simmered to the desired thickness.
Pecan and cranberries pear dessert
Easy dessert for cooler days. Finish with something sweet and healthy.