main meal
Ideas for the main meal of the day, dinner, be it at noon, early or late afternoon.
Easy Chilli Crab Cakes
Make easy chili crab cakes your healthy choice. This recipe is easy, quick to prepare, and brings to you the goodness of seafood with a chili kick.
Chicken and broccoli stir fry
A quick meal with Oriental inspiration.
Oriental green beans
This recipe makes a simple and delicious side dish with a twist.
Lemon puy lentils & poached eggs
Puy lentils originate from France and have a distinct flavor. They also cook much faster than other varieties.
Butternut squash coconut curry
This is a mild and delicious curry. Serve with a side of fluffy rice!
Easter roast ham with apple chutney
Ham is a traditional Easter meat that can form the centerpiece of an easy-to-fix meal. A 6-pound ham takes a while to cook, but is ultra-easy to prepare and there is a great apple chutney recipe to go with it.
Skillet chicken breast
The secret to tender, moist chicken breasts is a coat of seasoned flour to seal the exterior and keep the juices inside.
Boerewors
This recipe honors the traditional boerewors with a homemade spice blend and a combination of beef and pork for a juicy, flavorful sausage perfect for any braai.
Orange glazed pork tenderloin
This orange flavored pork recipe will add variety to your low fat diet. Lean pork is as low fat as lean beef.
Orange glazed pork tenderloin
This orange flavored pork recipe will add variety to your low fat diet. Lean pork is as low fat as beef.