juices & smoothies

Recipes and ideas to prepare great vegetable and fruit juices or smoothies.

Juicing for athletes

People who are on juice fasts, or cleansing or detox regimens, are told to limit their physical activity. The main reason is that the body needs its energy for the detoxing process.
People who are on juice fasts, or cleansing or detox regimens, are told to limit their physical activity. The main reason is that the body needs its energy for the detoxing process.

Juicing vegetables

Eating your vegetables takes on a whole new meaning when you begin juicing. The brilliant colors alone are fascinating to watch as they come through the spout of your juicer.
Eating your vegetables takes on a whole new meaning when you begin juicing. The brilliant colors alone are fascinating to watch as they come through the spout of your juicer.

Juicing fruit

It seems that Mother Nature has designed such an attractive array of colorful fruits as if to beckon us to try some of each. Enjoying a wide variety of natural fruit juices could provide you with natural protection from serious illness.
It seems that Mother Nature has designed such an attractive array of colorful fruits as if to beckon us to try some of each. Enjoying a wide variety of natural fruit juices could provide you with natural protection from serious illness.

Citrus summer drinks

No matter what the reason, summer and citrus go hand-in-hand with a warm summer night. So sit back and relax with these mouthwatering drinks that feature citrus at its finest.
No matter what the reason, summer and citrus go hand-in-hand with a warm summer night. So sit back and relax with these mouthwatering drinks that feature citrus at its finest.
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