easy

This is more of a tea bread than cake. It's low in sugar and can be served with a little butter or even jam. You will be happy to have it plain with a nice cup of coffee! Make it your healthy choice.

This asparagus couscous salad is not only healthy but quick.

A quick meal with Oriental inspiration.

This recipe makes a simple and delicious side dish with a twist.

Mint adds a refreshing touch to the potato salad.

These taste delicious and make a great lunch. Add a side salad for a quick dinner too.

A typical vegetable mix to have baked or grilled in all the Mediterranean. You will find a similar recipe, minus mozzarella, in each country along the Mediterranean coast.

A tasty bean stew that is healthy. Besides being a good source of protein, vitamins and iron, as all beans are, black beans are particularly rich in anti-oxidants.

Eggplant with Italian flavor to deliver a meat free appetizer or light lunch recipe. This recipe also has the advantage of being gluten free.

Think of Easter and what comes to mind? Baskets, yes. Egg hunts and the Easter bunny. To be sure. But for many both young and old it's a chance to enjoy some fine treats. With Christmas more than two months past, even the thought is delicious.