dessert

A fine sweet dessert that combines the healthful properties of apples, blueberries and nuts. Consider it a light version of an apple crisp.

This combination actually works quite nicely. Prunes are naturally sweet which means you need less sugar. You also don’t need to add any butter or oil to the mixture.

This is more of a tea bread than cake. It's low in sugar and can be served with a little butter or even jam. You will be happy to have it plain with a nice cup of coffee! Make it your healthy choice.

Think of Easter and what comes to mind? Baskets, yes. Egg hunts and the Easter bunny. To be sure. But for many both young and old it's a chance to enjoy some fine treats. With Christmas more than two months past, even the thought is delicious.

This crumble has a greater amount of fruit and only a small amount of topping. This is a great way to get that extra sweet fix while keeping calories low.

Easy to make with vegetable margarine, as a vegetarian recipe, although the cookies made with margarine will be softer.

A great breakfast dish, or a filling dessert than can become a light meal by adding some chopped toasted nuts or low fat yogurt.

A sweet pudding wit a low GI to maintain steady sugar levels.