pasta & rice
Pasta or rice dishes.
Middle east couscous salad
A traditional dish from the north of Africa and Middle East reinvented. This recipe becomes a whole meal on a single plate, and it is another option for a packed lunch as it can be served warm or at room temperature.
Chicken tajine
Moroccan dishes are becoming increasingly popular. This is no more difficult thatn other stew. If you do not have a traditional tajine to cook over coal, you can use a Dutch oven, or a pan with a lid, and your regular stove will do.
Spicy couscous
Couscous is quick and easy to prepare. As pasta, you can flavor couscous in a myriad of ways. Mixed with beans or a little meat, a couscous dish serves as a whole meal.
Chicken and vegetable pasta bake
Who does not fancy a pasta bake when it is chilly outside? That is true comfort food for winter. Besides, this recipe can be prepared with leftovers from a previous roast.
Cannelloni with cheese sauce
Create a warm Italian atmosphere with cannelloni. It is easy with tomatoes from a tin, available at all seasons.
Baked stuffed peppers
This is fine comfort food made healthier by using brown rice and adding sunflower seeds.
Pumpkin ravioli
A delicious and healthy recipe for pumpkin ravioli to use on these meat free days.
Pasta and a healthy diet
Angel hair with shrimp sauce
Still fast food, but with more substance. Adding some vegetables, the recipe becomes a wholesome main dish. The use of Asian ingredients -soy sauce, chutney- and Italian pasta brings East and West together.