World Food and Wine
what people eat and drink worldwide

Coconut oil and low cholesterol

Greenerview

I've heard/read that coconut oil is found to be easier on the liver, thus may aid in lowering cholesterol. Information/recipes re coconut oil would be appreciated. Thank you!

From: Donna, through Food Naturally line feedback form.

We don’t find evidence that coconut oil will help you with your cholesterol levels and it might be the opposite. Check the information published here about cholesterol with our article about how what you should eat and what you should avoid in a low cholesterol diet, easy ways to cut your cholesterol, and some recipes from the book Cholesterol Down.

From: Debbie, through Food Naturally line feedback form.

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