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Food in The Netherlands

Savoring the Netherlands in a journey through Dutch cuisine and food culture.

The Netherlands, a nation that conjures images of iconic windmills framed against expansive tulip-strewn fields, a labyrinth of age-old canals straddled by gingerbread houses, and the birthplace of illustrious artists like Van Gogh and Rembrandt. The Netherlands, however, hides a gem less obvious but equally enchanting – its unique and delectable food culture.

In our globalized world where food has become a universal language, it's a delightful journey to explore the culinary traditions and dishes of the Netherlands – a cuisine that subtly yet distinctly reflects the country's historical tapestry, social customs, and even its maritime climate.

From hearty staples that have fortified generations against chilly winds blowing off the North Sea, to delicate pastries inspiring convivial gatherings in cozy Amsterdam cafés, Dutch food offers an engaging narrative of a people and their relationship with their environment. This narrative may seem modest compared to some of its more culinary-famed European neighbors, but it carries a wholesome sincerity and authenticity that is quintessentially Dutch.

So, let us embark on this gastronomic expedition, and delve into the hidden charm of the Netherlands through its food culture and cuisine. Prepare to savour the traditional, explore the contemporary, and discover the delightful fusion where both meet. The Dutch table awaits!

Brief history of Dutch cuisine

The Dutch culinary tradition, rich and intriguing, finds its roots in the diverse chapters of the country's history, moulded by a mosaic of influences from land, sea, and far-flung colonies.

The humble origins of Dutch cuisine can be traced back to the country's fertile soil and strategic location along the sea routes. The hearty rural communities cultivated grains, vegetables, and raised livestock. They laid the foundation of a wholesome, comfort-infused culinary culture that saw dishes like 'Stamppot' - a warming concoction of mashed potatoes and vegetables, or 'Erwtensoep' - a thick, robust pea soup, become fixtures of the Dutch dining table.

The coastal communities, living off the plentiful North Sea, brought the bounty of the water into the kitchen. From pickled herring to mussels and eels, seafood has long been a staple of the Dutch diet, adding a unique, briny dimension to their culinary profile.

Yet, the history of Dutch cuisine took an exotic turn in the 17th century - a period often referred to as the Dutch Golden Age. The establishment of the Dutch East India Company, considered the world's first multinational corporation, spurred an era of exploration, trade, and colonization. As Dutch ships navigated across the globe, they brought back not just wealth, but also an array of foreign flavours and ingredients.

Spices like nutmeg, pepper, and cloves from Indonesia; tea and porcelain from China; and even potatoes from the New World made their way to Dutch ports. This influx of new culinary elements sparked a gastronomic revolution, resulting in an innovative fusion cuisine that wove the unfamiliar into the traditional. A perfect example of this fusion is the beloved 'Speculaas,' a spiced biscuit that borrows its intricate flavour profile from the spices of the East.

From local farms and fishing communities to global trade routes and colonial influences, Dutch cuisine is a testament to the Netherlands' vibrant history. It continues to evolve, carrying forward its culinary heritage while embracing innovation and outside influences, resulting in a diverse food culture that is as multi-layered as the history of the Dutch people themselves. As we delve deeper, we will uncover more facets of this unique and fascinating cuisine.

Dutch eating habits

Like the rhythmic turning of windmill blades, the Dutch have a pleasingly structured pattern to their meals, imbuing their day with a cadence that nourishes body and soul. A typical day unfurls around three main meals - ontbijt (breakfast), lunch, and avondeten (dinner).

The day in the Netherlands begins with 'ontbijt.' Simplicity and wholesomeness define this meal, often consisting of bread - freshly baked or whole grain, adorned with a variety of toppings, from local cheeses and cured meats to sweet spreads, like hagelslag (chocolate sprinkles) or fruit preserves. A typical Dutch breakfast also includes dairy, often yogurt or milk, along with a cup of coffee to awaken the senses.

Lunch, mirroring breakfast in its composition, is a midday pause cherished for its blend of simplicity and satisfaction. The Dutch are fond of their 'boterham' - a sandwich made with slices of hearty Dutch bread. Lunch may be enjoyed at home, at work, or even on the go, always paired with a refreshing glass of milk or juice.

The cornerstone of the Dutch day, however, is 'avondeten' or dinner. This is when the day slows down, and families gather around the table for a communal feast. Dutch dinners generally feature hearty dishes made with fresh, seasonal ingredients, reflecting the country's farming heritage. Staples like potatoes, meat, and vegetables form the core of the meal. Soups and stews are frequent guests on the Dutch dinner table, offering warmth and comfort.

Food, in the Netherlands, is not merely about sustenance. It's a moment to pause, to come together and to connect - with each other and with the land that nourishes them. The meals might be simple, but they resonate with the values that the Dutch hold dear - sincerity, quality, and a sense of community.

So, whether it's a slice of cheese-topped bread at breakfast, a midday boterham, or a wholesome stamppot at dinner, the Dutch approach to food serves as a humble yet profound testament to their way of life - measured, thoughtful, and rooted in authenticity.

Dutch dining etiquette

As we wrap up our exploration of Dutch food culture, it's essential to touch on the dining etiquette that accompanies these culinary traditions. Dutch dining customs reflect their broader societal values of straightforwardness, equality, and practicality.

Casual affairs

Dutch meals, whether at home or out, are typically relaxed and casual. While they appreciate good food and drink, the Dutch view mealtimes as an opportunity for enjoyment, conversation, and togetherness. It is not uncommon for meals to extend well beyond the food itself, filled with lively conversation and gezelligheid - a uniquely Dutch term encapsulating a cosy, convivial atmosphere.


In keeping with their reputation for valuing efficiency and order, punctuality is important in the Dutch dining culture. If invited for a meal, it's polite to arrive on time, as meals are often planned to fit into a well-structured day. Being late can be seen as disrespectful.

Table manners

Traditional Dutch table manners are simple and straightforward. It's customary to wait until everyone is served before starting to eat. When eating, the Dutch typically keep both hands on the table (but not the elbows), and use a knife and fork for most foods, including sandwiches and pizza. If you're finished eating, place your knife and fork side by side on the plate at the 6:20 position.

Bill splitting

The Dutch are known for their egalitarianism, and this extends to dining as well. 'Going Dutch' is a well-known term, which refers to the practice of splitting the bill equally among participants. While this is common, it's not a strict rule, and circumstances may vary.


Lastly, don't forget to say 'Dank je wel' (thank you) to your host or server. Showing appreciation for your meal is always in good taste!

Understanding these dining etiquettes can enhance your experience of Dutch cuisine, providing insight into not just the 'how' but also the 'why' of Dutch dining traditions. Whether you're sitting down for a gezellig meal with Dutch friends or exploring the local herring stands, keeping these customs in mind will help you navigate Dutch dining culture with ease and enjoyment.

Signature Dutch foods

The beauty of Dutch cuisine lies in its authenticity and the comfort it imbues. The dishes, while often simple in their construct, carry a comforting quality that warms both the body and soul. 

If there was one dish that truly encapsulates the essence of Dutch comfort food, it would be stamppot. This hearty dish is a beloved winter staple made by mashing potatoes with one or several kinds of vegetables like kale, endive, or carrot. The dish is then traditionally crowned with a 'rookworst' - a smoked sausage, bringing together an amalgamation of flavors and textures that comfort and satisfy in equal measure.

For the Dutch, herring isn't just a fish; it's a national obsession. Typically served raw and lightly brined, the Dutch herring ('Hollandse Nieuwe') is a delicacy usually eaten with chopped onions and pickles. It is a tradition for the start of the herring season to be celebrated every year, where the first catch is auctioned. This beloved street food encapsulates the country's profound connection with the sea.

These deep-fried meatballs known as bitterballen are the reigning favorites of Dutch pub cuisine. Crisp on the outside and filled with a creamy mixture of minced meat, broth, flour, and butter, bitterballen are typically served with a side of mustard for dipping. Paired with a cold Dutch beer, they make for the perfect convivial snack.

A testament to the Dutch's love for pancakes, pannenkoeken are larger and thinner than American pancakes but thicker than French crêpes. They can be served with a variety of sweet or savoury toppings, from syrup, fruit, and powdered sugar, to cheese, ham, and bacon. Pannenkoeken houses are popular throughout the country, offering endless customization options to satisfy every palate.

The Netherlands is famous for its cheese, and with good reason. Dutch cheeses, such as Gouda and Edam, are exported all over the world, a testament to their superior quality and flavour. The Dutch cheese-making tradition is centuries old and is a source of national pride. If you ever find yourself in the Netherlands, a visit to a traditional cheese market is an absolute must.

Each of these dishes, in their own way, tells a story of the Dutch - their land, their history, and their values. They are simple yet deeply satisfying, echoing the Dutch ethos of 'gezelligheid', a word that encompasses the heart of Dutch culture and roughly translates to cosy, convivial, and comforting. Enjoying these dishes, one begins to understand not just Dutch food but also the spirit of the Dutch people.

Dutch pastry and dessert culture

The Dutch have an undeniable sweet tooth, and their pastry and dessert culture reflects this indulgent passion. From traditional treats found in local bakeries to delightful innovations and customs, let's explore the sweeter side of Dutch cuisine.

No discussion of Dutch sweets would be complete without the mention of stroopwafels. These delightful treats consist of two thin waffles stuck together with a layer of sweet syrup. Originally from the city of Gouda, Stroopwafels are enjoyed throughout the country and beyond. Often enjoyed with a cup of coffee or tea, they're served placed atop the warm drink, softening the syrup inside to a gooey perfection.

Poffertjes, these mini fluffy pancakes, are a Dutch delight not to be missed. Made with yeast and buckwheat flour, Poffertjes have a light, spongy texture that perfectly captures the sweet drizzle of melted butter and powdered sugar traditionally served on top. They're typically prepared using a special cast iron pan with half-spherical molds and can be found at outdoor markets and fairs, as well as dedicated Poffertjes stalls and restaurants.

Translating to "oil balls," oliebollen are a type of Dutch doughnut and a traditional treat for New Year's Eve and at funfairs. The deep-fried dough balls, often filled with raisins and dusted with powdered sugar, are deliciously crisp on the outside and soft on the inside. Despite the humble appearance, Oliebollen carry a sense of nostalgia and joy that makes them irresistible.

The Dutch take their love for chocolate to everyday breakfast with hagelslag, or chocolate sprinkles. Unlike other places where sprinkles are reserved for ice cream or cakes, the Dutch enjoy them generously sprinkled over buttered bread. A delightful fusion of the everyday with the indulgent, this unique tradition is a testament to the Dutch knack for finding joy in the simple things.

These sweet treats, though varied in their creation, all share a common characteristic - they bring a smile to your face. They encapsulate the essence of Dutch gezelligheid, creating moments of warmth, conviviality, and simple pleasure. Whether enjoyed in a cozy Amsterdam cafe or in the comfort of one's home, these pastries and desserts add a touch of sweetness to the Dutch culinary journey.

Dutch drinks

The Dutch have a rich and diverse beverage culture, encompassing traditional alcoholic drinks, internationally-renowned beers, and a deeply ingrained coffee culture. Let's take a sip from the Dutch cup and explore these delightful libations.

The Netherlands is known worldwide for its exceptional beer, with famous brands like Heineken, Grolsch, and Amstel heralding Dutch brewing prowess. Dutch beer ranges from the popular lagers to a variety of craft beers brewed in microbreweries across the country. Don't miss trying 'Bokbier', a darker, seasonal beer traditionally available in autumn.

Known as Dutch gin, jenever is the Netherlands' traditional liquor, dating back to the 17th century. This distilled juniper-flavoured spirit comes in two types: 'Oude' (old) and 'Jonge' (young), which refer not to aging, but to distilling techniques. Oude Jenever has a smoother, aromatic flavour, reminiscent of whiskey, while Jonge Jenever is lighter and more akin to vodka. Enjoyed straight or in cocktails, Jenever is a must-try for spirit enthusiasts.

Dutch coffee culture is a pivotal part of daily life in the Netherlands. With the Dutch ranking among the top coffee consumers per capita, it's no surprise that cafés abound in every city, town, and village. The Dutch traditionally enjoy their coffee strong and black, often accompanied by a cookie or small sweet. A 'koffietijd' (coffee time) in the morning or afternoon offers a pause from the day's busyness, embracing a moment of gezelligheid - warmth, conviviality, and comfort.

Whether you're toasting with a pint of Dutch beer, sipping on a glass of Jenever, or enjoying a richly brewed cup of coffee, each beverage adds to the unique tapestry of Dutch culinary culture. Reflecting the nation's history, its sociable spirit, and its love for quality and tradition, these drinks offer a taste of the Dutch way of life.

Food festivals and markets

From bustling markets to lively food festivals, the Netherlands offers a vibrant stage where Dutch food culture is showcased, celebrated, and perpetuated. These spaces, brimming with sights, sounds, and mouth-watering aromas, offer an immersive way to explore and engage with Dutch culinary traditions.

Albert Cuyp Market, Amsterdam 

Considered one of the largest and most popular outdoor markets in the Netherlands, Albert Cuyp Market is a veritable food haven. Located in the De Pijp area of Amsterdam, this market allows you to explore Dutch food in all its glorious forms. From stalls selling famous Dutch cheeses to vendors offering fresh Stroopwafels made right before your eyes, the market offers a feast for all the senses. Don't miss the chance to try fresh herring from a fish stand or shop for unique, locally made food products to bring a taste of the Netherlands back home.

Hollandse Nieuwe (Herring season)

The Dutch are known for their love of herring, and the start of the herring season, known as 'Hollandse Nieuwe,' is a much-celebrated event. Usually occurring in early June, this tradition involves auctioning the season's first barrel of herring for charity. After that, herring is widely available throughout the country, sold at herring carts where it is often served in a soft roll with pickles and onions. This festival is not just about savouring herring but also celebrating a cherished Dutch culinary tradition.

Cheese markets

A visit to the Netherlands would not be complete without experiencing a traditional cheese market. Towns like Gouda and Alkmaar host weekly cheese markets in the summer months, offering a spectacle of cheese wheels being inspected, sampled, weighed, and sold, just as it was done centuries ago. It's a vibrant and picturesque link to the Dutch past and a wonderful way to immerse oneself in Dutch cheese culture.

Other food festivals

The Netherlands hosts numerous food festivals throughout the year, celebrating everything from seafood to craft beer and local produce. Events like the Rotterdamse Oogst Festival celebrate local food culture, farmers, and artisanal producers, while the BierWest Festival in Amsterdam showcases an extensive selection of craft beers.

Markets and festivals serve not just as venues for buying and selling food but also as vibrant social platforms where culinary traditions are shared, savoured, and celebrated. They offer a glimpse into the heart of Dutch food culture, a place where the past and present deliciously converge. So, the next time you find yourself in the Netherlands, remember to take a detour off the beaten path and lose yourself in the delightful chaos of a Dutch market or food festival. The experience is sure to be as enriching as it is delicious.

And with that, we conclude our journey through Dutch cuisine - a voyage of hearty dishes, indulgent sweets, remarkable drinks, bustling markets, and warm gezelligheid. Eet smakelijk! (Enjoy your meal!)

Dutch recipes

On the same path

Belgium, Germany.

On your way back

Food in Europe - Food pantry - Wine in Europe - Wine cellar