cereals & seeds

Recipes and suggestions with cereals and seeds.

Grains Greenerview Mon, 04/21/2014 - 08:02
All about grains, cereals and seeds used as grains. When it comes to grains, there are so many options. Think beyond wheat, corn, and rice; think e barley; buckwheat, rye, and, although not grains, think couscous or quinoa.


The texture is different depending how you cook the quinoa. Try both methods to choose your preferred one. The cooking liquid can be water, broth, milk, juice, beer, wine or a combination of any of them.


Tabbouleh is a dish from Lebanon very popular in the Middle East and this fame has made it also a popular salad in the countries mainly associated with Western cuisine.