World Food and Wine
what people eat and drink worldwide

Sharbat Adas

A homemade Libyan lentil soup with red split lentils, perfect as a warming starter.

Ingredients

4 cups water
2 cloves garlic
1 carrot (chopped)
1 onion (chopped)
1 tomato (cut into four)
1 tablespoon salt
1 pinch pepper
2 cups lentils (orange lentils or red split lentils, rinsed)

Instructions

Put all ingredients in a pot with 2 cups more than the water needed to cover the vegetables.

Cook on a medium heat for 30 minutes.

Add salt and pepper seasoning then puree the mixture before serving.

Yield
4 servings
Nutrition: 249 calories per serving
Preparation time 10 minutes
Cooking time 30 minutes
Total time
40 minutes

Source

Libyan cuisine

easy, beans & pulses
soups, appetizers
Texas food recipes
Food in U.S.A.

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