green bean

Green beans are the young, edible pods of several varieties of the common bean (Phaseolus vulgaris), harvested before the seeds fully mature. They have a mild, slightly sweet, fresh vegetal flavor and a crisp, tender texture when properly cooked.

Green beans are commonly boiled, steamed, sautéed, stir-fried, roasted, or grilled. They are widely used in salads, side dishes, casseroles, soups, and vegetable medleys, and pair well with ingredients such as garlic, butter, olive oil, tomatoes, mushrooms, almonds, bacon, and herbs.

Nutritionally, green beans are low in calories and provide dietary fiber, vitamin C, vitamin K, folate, and several minerals, making them a versatile and healthy vegetable for a wide range of dishes.