Miscellanea
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Slow cooker versus Dutch oven
You can have both, a slow cooker and a Dutch oven, but should you choose one over the other, you had better think of the pros and cons of each one.
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Pressure cooking versus slow cooking
We have all heard of a slow cooker, a.k.a. crock pot, and we’ve all probably heard of a pressure cooker.
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Prevent a second heart attack
Research shows that just one year after their suffering a heart attack, the vast majority fail to adhere to the dietary changes that could prevent a second heart attack.
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Eating out on Naked Fitness
Most restaurants cater to health-conscious diners, it’s not that difficult to find low-fat cuisine while dining out.
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Waste not, want not
When one respects the food we prepare, it also leads to a more sensible and balanced intake of proteins, legumes and vegetables.
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Ash diets
Maintaining a healthy body is important. It is linked to longevity and happiness. The foods that you eat have a role to play in this process.
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Bread maker reviews
The kitchen small appliance to make bread on automatic pilot.
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Cold weather and body fat
The question if you get fatter in the cold weather is a good one right now, and the answer is yes!. Here is why and what you can do to prevent this.
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Eat, beat diabetes and lose weight
Excerpt of the book eat and beat diabetes with picture perfect weight loss: the visual program to prevent and control diabetes by authors Dr. Howard M. Shapiro and renowned chef and diabetic Franklin Becker.
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An organic apple a day
In Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat, Dr. Walter Crinnion illustrates to readers how they can both lose weight and be good to the environment.