Diet
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Whey protein
Muscle helps with stability and balance. Many people who want to build muscle try whey protein.
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Volumetrics and Fat Resistance diets
A quick review of the principles beneath Volumetrics, the diet of more food and more weight loss, which focuses on eating plenty of fruits and vegetables, and the Fat Resistance Diet, the diet of counting…
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Cholesterol Down
Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks. Without Prescription Drugs. This is a topic of interest for all. The recipes are mainly vegetarian; not strict vegetarian, but can be adapted…
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Serotonin power diet
Serotonin is supposed to help to sleep well and to enhance your mood, now it is also promoted as an aid for weight loss. Check the recipes to know it this diet is for you.
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Feel good diet
The Feel Good Diet is an eating plan based in the latest neurological research. Designed to balance brain chemicals, keeping dieters happy and motivated while shedding pounds. The book includes scrumptious recipes.
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The Dukan diet, a case of effectively adding protein to lose more weight
An introduction to the Dukan Diet. If there was ever a diet to claim that you can eat as much as you like, it would be the Dukan diet.
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Volumetrics, the diet of more food and more weight loss
The Volumetrics Eating Plan is based on the simple fact that people like to eat. And, if people are given the choice between eating more and eating less, they will take more almost every time.
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Eat right for your blood type and let your DNA define your diet
Your DNA controls how your body reacts to certain external factors. It determines your allergies, your physical build and how everything works together, and how you use food.