Author: karenfox
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Are you an emotional overeater?
A simple quiz to determine if someone eats more than it is healthy because of emotional reasons.
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The Sneaky Chef’s Earth Day recipes
The Sneaky Chef workshops, promoted by Missy Chase Lapine, is a program of recipes, cooking classes and demonstrations that teach families how to eat healthier.
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Money saving uses for a toaster oven
A toaster oven can be used for all the same things a regular oven would be used for. The only limitation it has is its size. 20lb turkeys will have to go in the oven.
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Stainless steel cookware, best tools for the cooking Job
Making special foods that are favorites anywhere on this big planet takes a mixture of learning the proper techniques to cook the foods and using the best tools available for the job.
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Ash diets
Maintaining a healthy body is important. It is linked to longevity and happiness. The foods that you eat have a role to play in this process.
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Buying mortar and pestle
Mortar and pestle, or molcajete and tejolote, as they call them, are used frequently in Mexican cuisine. As simple as it may seem, there are a few things to consider.
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The power of food
Discover the power of food, the following is an excerpt from the book Definitive Guide to Cancer by Lise Alschuler, ND and Karolyn A. Gazella.
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Recipes from The Sugar Solution
If you have experienced weight gain, memory lapses, mood swings or fatigue, your symptoms are real and the solution is here.
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Superfoods for babies and children
Annabel Karmel shares some recipes from her book Superfoods for Babies and Children.
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Local or organic?
Local or Organic? A False Choice, on buying local versus organic products by Samuel Fromartz author of the new book Organic, Inc.: Natural Foods and How They Grew.